In the age of virtual meetings, Slidedocs may be a better answer. I had a problem. There are two business units in our city that share the responsibility for seizing and towing vehicles. I know, you’re already falling asleep at your desk and there’s a little pool of drool by…

Getting proactive about how and why you drink. — When listening to the stories, these were people who, a few weeks ago, were actually functioning very well, holding down jobs, living normal, day-to-day lives. Within three weeks they’d become dependent alcoholic drinkers and needing detoxification rehab. If you look at what lockdown meant to people’s lives — so first…

The path to bouncing back stronger. Resilience is not just for surviving the worst day of your life, it’s for thriving every day of your life. Rick Hanson Global pandemic, social justice activism, the global climate crisis. If there ever was a year to challenge our resilience, 2020 wins. Victor Frankel was a neurologist, psychiatrist and…

Why and how you eat is as important as what you eat. — My partner Gary inhaled his extra-large Donair Poutine (It’s a Nova Scotia thing. Think fat and starch covered in salt. And then more fat.) Under 5 minutes. Gone. He just got chewed out by our crusty supervisor for something inconsequential. …